Next up are vegetables and fruits which form a large part of any Thai meal – that’s why a Thai diet is so healthy! Vegetables such as beansprouts, eggplant, broccoli, tomato, sweet potato and squash are just a few of the vegetables you can expect to find on a Thai menu. Fruits such as pineapple, mango and papaya are distinctively Thai tastes and work as a fresh, cool and clean ending to a Thai meal.